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"For the ones with shattered hearts
and fading hope.
"For the ones with sculpted smiles
and dangling shame.
"For the ones with burning secrets
and silent screams.
"You are loved."
This collection of poems depicts R.M.'s journey to become more embodied, release the pain, feel alive, and answer questions that had been lingering since childhood. Readers will follow as R.M. explores different emotional parts of themself, and how their body responds to love and compassion instead of dissociation and fear.
R.M. Wardell
One of the most courageous gifts we can offer ourselves is to sit within our bodies and listen to the howl of emotions as they echo inside our ribs.